Olive Garden Chicken Gnocchi Soup : The Taste You Need

Grilled Chicken Margherita Olive Garden is an excellent choice if you’re craving a deliciously balanced meal that’s both protein-packed and light on carbs, the . It’s become a popular menu item for health-conscious diners and those who want the comfort of Italian flavors without the heaviness of pasta.

Let’s uncover everything you need to know about this flavorful entrée — from the price and nutrition facts to whether it’s gluten-free, and even a homemade recipe alternative.

Olive Garden Chicken Gnocchi Soup

Olive Garden’s Chicken & Gnocchi Soup is a rich, creamy soup loaded with pillowy potato gnocchi, tender chicken, fresh spinach, and julienned carrots, all swimming in a seasoned broth that hugs your taste buds in the most delicious way. It’s savory, slightly peppery, and lusciously creamy—a recipe that keeps guests coming back.

Whether you’re a regular on the Olive Garden menu or just heard the buzz online (yes, even on Reddit!), this soup has carved its place as one of Olive Garden’s coziest offerings.

If you’re looking for a copycat Olive Garden Chicken Gnocchi Soup, keep scrolling—we’ve got options for crockpot, Instant Pot, and stovetop below.

olive-garden-chicken-gnocchi-soup-calories-recipe-ingredients

Olive Garden Chicken Gnocchi Soup Price

Serves 6 (half-gallon)

$18.79

Serves 12 (full-gallon)

$29.99

SizeServingsPriceApprox. Cost per Serving
Single Bowl1$8.79$8.79
Half-Gallon (Catering)~6$16–18.79~$2.70–$3.15
Full-Gallon (Catering)~12~$29.99–39~$2.50–$3.25

Olive Garden Chicken & Gnocchi Soup Nutrition Facts

Let’s talk about what’s in your bowl. While delicious, this soup is rich and indulgent. Here’s a quick look at the Olive Garden Chicken & Gnocchi Soup nutrition facts (based on a 1-cup serving)

Nutritional Information

Nutrition

Calories

Total Fat

Saturated Fat

Carbohydrates

Protein

Sodium

Halal

Gluten Free

Serving Per Bowl

230–250kCal

12g

6g

23g

10mg

990

No

No

Olive-Garden Chicken-Gnocchi-Soup-Recipe Copycat

Entree Size- Serves 1

olive-garden-chicken-gnocchi-soup-calories-recipe-ingredients

Family Pan Size: Serves 4-6

Olive Garden Chicken Gnocchi Soup Ingredients

Grilled Chicken Margherita olive garden price menu recipe nutrition calories

Wondering what exactly makes this soup so irresistibly creamy and hearty? Here’s a breakdown of the traditional Olive Garden Chicken & Gnocchi Soup ingredients:

  • Chicken breast – diced and cooked, juicy and lean
  • Potato gnocchi – soft, chewy dumplings that add comfort in every bite
  • Spinach – fresh or frozen, it adds color and nutrients
  • Carrots – julienned for that classic bite and slight sweetness
  • Celery – for aromatic depth
  • Yellow onion – finely chopped
  • Garlic – the Italian staple
  • Heavy cream & chicken broth – the luscious base
  • Olive oil, thyme, black pepper, and salt – the flavor-enhancing essentials

These ingredients come together to create a homestyle, restaurant-quality soup that feels like a warm hug on a cold day.

Authentic Olive Garden Chicken Gnocchi Soup Recipe

Stovetop Version

Ingredients List

  • 1 lb cooked, shredded chicken
  • 1 cup diced onion
  • 1 cup diced carrots
  • 1 cup chopped celery
  • 3 cloves garlic, minced
  • 1 tsp thyme
  • 1 tsp parsley
  • 1 tbsp olive oil
  • 4 cups chicken broth
  • 2 cups heavy cream
  • 1 lb potato gnocchi
  • 1 cup fresh spinach
  • Salt & pepper to taste

Step-by-Step Cooking Instructions

  1. Sauté vegetables: In a large pot, heat olive oil and cook onion, carrots, celery, and garlic until softened.
  2. Add liquids: Pour in chicken broth and bring to a boil. Add thyme and parsley.
  3. Simmer chicken and gnocchi: Stir in shredded chicken and gnocchi. Simmer until gnocchi floats (about 5 minutes).
  4. Cream it up: Add the heavy cream and fresh spinach. Reduce heat and simmer until soup thickens.
  5. Final touch: Season with salt and pepper. Serve hot with breadsticks or salad.

Expert Tips for Restaurant-Level Flavor

  • Use homemade chicken broth if possible for a deeper taste.
  • Stir in a spoon of Parmesan at the end for extra umami.
  • Let the soup rest for 10 minutes before serving—it thickens beautifully.

Olive Garden Chicken Gnocchi Soup Recipe – Crockpot Version

Ingredients for Slow Cooking

The ingredients are mostly the same but optimized for long, gentle cooking:

  • Raw chicken breasts (no need to cook ahead)
  • All vegetables and spices
  • Chicken broth
  • Add cream and gnocchi near the end

Instant Pot Version

Short on time?

  • Use the Sauté function to cook veggies and chicken.
  • Add broth and gnocchi, seal, and pressure cook on High for 4 minutes.
  • Quick release, stir in cream and spinach, and serve.

Easy Prep, Dump, and Forget Instructions

  1. Add everything except gnocchi, cream, and spinach to the crockpot.
  2. Cook on low for 6 hours or high for 4 hours.
  3. Shred chicken, stir in gnocchi, spinach, and cream during the last 30 minutes.
  4. Serve when gnocchi are tender.

Time Adjustments and Serving Tips

For a thicker soup, remove the lid in the last 15 minutes. To reheat, use low heat on the stove to avoid curdling the cream.

Is Olive Garden Chicken Gnochhi Soup Halal Certified?

No, Olive Garden’s Chicken & Gnocchi Soup is not gluten-free. According to Olive Garden’s allergen menu and guide, it contains wheat/gluten—and since it’s prepared in a kitchen that isn’t gluten-free, there’s also a significant risk of cross-contamination

If you’re looking for halal-friendly options at Olive Garden:

  • Opt for vegetarian or seafood dishes—but still double-check for alcohol or non-halal ingredients.
  • Speak with management or staff to clarify ingredient lists or cooking methods, but keep in mind there’s no formal halal protocol in place
  • Best option: Choose a restaurant that is explicitly halal-certified to ensure full compliance with dietary requirements.

Can You Freeze Olive Garden Chicken Gnocchi Soup?

Absolutely, but with a little trick. Cream-based soups can separate when frozen, so:

  • Freeze before adding the cream.
  • Reheat, stir in cream and spinach, and simmer gently.

Meal preppers, this soup is your new best friend—ideal for cozy winter nights or office lunches.

Pro Tip for Healthier Eating at Olive Garden:

To make it even leaner:

  • Ask for light cheese or pesto on the side
  • Pair with steamed vegetables instead of a starchy side
  • Skip the breadsticks if you’re watching carbs

Final Taste: Better Than Olive Garden?

Whether you’re searching for Olive Garden Chicken Gnocchi Soup calories, its nutritional value, or a copykat version that tastes like the real thing (or even better!), this Italian-inspired comfort soup is a beloved classic for a reason. With every creamy spoonful of that gnocchi-studded goodness, it’s not just a meal—it’s a moment.

So go ahead, impress your dinner guests, meal prep like a pro, or simply indulge in a bowl of rich, herby happiness. After all, when it comes to warm, satisfying soups, Olive Garden Chicken & Gnocchi Soup will always be a top pick on the comfort food menu.

Frequently Asked Questions

What is the most popular soup at Olive Garden?

The most popular soup at Olive Garden is the Chicken & Gnocchi Soup. Its creamy broth, tender chicken, fluffy potato gnocchi, and fresh spinach make it a customer favorite on the menu.

Does Olive Garden Chicken Gnocchi Soup have dairy?

Yes, Olive Garden Chicken Gnocchi Soup contains dairy. It includes milk and cream in the base, making it unsuitable for a dairy-free diet.

How many calories are in Olive Garden Chicken Gnocchi Soup?

A single bowl of Olive Garden Chicken Gnocchi Soup has about 230–250 calories, depending on the serving size and ingredients.

Is Olive Garden gnocchi made of potatoes?

Yes, the gnocchi in Olive Garden’s soup is made from potato flour, giving it a soft, pillowy texture that pairs perfectly with the creamy broth.

Is Olive Garden Chicken Gnocchi Soup gluten-free?

No, Olive Garden Chicken Gnocchi Soup is not gluten-free. It contains wheat-based gnocchi and may have cross-contamination risks in the kitchen.

Is Olive Garden Chicken Gnocchi Soup halal?

No, Olive Garden does not offer halal-certified meat. Their Chicken Gnocchi Soup contains chicken that is not prepared according to halal standards.

What are the ingredients in Olive Garden Chicken Gnocchi Soup?

The main ingredients are chicken, potato gnocchi, carrots, celery, onion, spinach, garlic, butter, flour, chicken broth, milk, and cream.

Can you make Olive Garden Chicken Gnocchi Soup in a crockpot?

Yes, you can make a copycat version of Olive Garden Chicken Gnocchi Soup in a crockpot. It’s an easy, hands-off method to recreate the creamy, savory flavor at home.

Is there an Instant Pot version of Olive Garden Chicken Gnocchi Soup?

Yes, the Instant Pot version of Chicken Gnocchi Soup is a quick and delicious way to make this fan-favorite soup in under 30 minutes.

What are the ingredients in gnocchi soup?

Gnocchi soup typically includes potato gnocchi, shredded chicken, carrots, celery, spinach, garlic, onion, butter, flour, chicken broth, milk, and cream. It’s a creamy and savory comfort soup, famously served at Olive Garden.

What are the ingredients for chicken soup?

Classic chicken soup is made with chicken, carrots, celery, onions, garlic, chicken broth, herbs like thyme or parsley, and salt and pepper. Optional ingredients include noodles, rice, or dumplings.

Can I make Olive Garden Chicken Gnocchi Soup in a crockpot without cream?

Yes! You can make a lighter version of Olive Garden Chicken Gnocchi Soup in a crockpot without cream by using evaporated milk or dairy-free alternatives like coconut milk or oat milk. It still delivers a rich, hearty flavor with fewer calories

What are the ingredients in Olive Garden Chicken Gnocchi Soup?

The key ingredients are:
Chicken breast, potato gnocchi, carrots, celery, spinach, onion, garlic, butter, flour, chicken broth, and cream or milk for the base.

How many calories are in Olive Garden Chicken Gnocchi Soup?

A typical serving of Olive Garden Chicken Gnocchi Soup contains about 230–250 calories, depending on the portion size and ingredients used.

Is there a healthy version of Chicken Gnocchi Soup?

Yes! For a healthy chicken gnocchi soup, use lean chicken breast, low-sodium broth, unsweetened almond milk instead of cream, and load it up with extra spinach and veggies. You can even skip the butter or use olive oil for a heart-healthy twist.

Can I make vegetarian gnocchi soup in a slow cooker?

Absolutely. For a slow cooker vegetarian gnocchi soup, use vegetable broth, add mushrooms or white beans for protein, and toss in potato gnocchi, carrots, spinach, garlic, and herbs. Finish with a splash of cream or plant-based milk.

What is Chicken Gnocchi Olive Garden soup made of?

It’s made with tender chicken, soft potato gnocchi, carrots, celery, spinach, onions, and a creamy broth, all seasoned with Italian herbs.

Can I make Olive Garden Chicken Soup in a crockpot?

Yes, you can easily make Crockpot Olive Garden Chicken Gnocchi Soup by adding all the ingredients except the gnocchi and cream at the beginning. Add gnocchi and cream during the last 30 minutes for the best texture and flavor.

How do I make a vegetarian gnocchi soup recipe?

For a quick and cozy vegetarian gnocchi soup, use olive oil, garlic, onion, carrots, celery, spinach, veggie broth, Italian herbs, and store-bought potato gnocchi. Simmer until gnocchi is tender and finish with cream or dairy-free milk for richness

How many calories are in a bowl of Chicken Gnocchi Soup at Olive Garden?

A standard bowl of Olive Garden Chicken Gnocchi Soup contains approximately 230–250 calories per serving. Calorie content may vary slightly based on portion size and any custom modifications.

What is the lowest calorie soup at Olive Garden?

The Minestrone Soup is the lowest-calorie soup option at Olive Garden, with around 110 calories per serving. It’s a hearty, vegetable-packed choice that’s also vegetarian-friendly.

How many calories are in Chicken Gnocchi Soup?

On average, Chicken Gnocchi Soup contains 230–260 calories per bowl, depending on whether it’s homemade or ordered from a restaurant like Olive Garden. Using lighter ingredients can lower the calorie count.

What’s the healthiest meal at Olive Garden?

The Herb-Grilled Salmon served with broccoli is widely considered the healthiest entrée at Olive Garden. It’s high in protein, low in carbs, and under 600 calories, making it a nutritious and balanced choice.

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